Wow, Body&Sole Poole have been in business for one year, where does the time go?

I can honestly say that I have loved growing my business, meeting new clients watching my existing clients improve in health and wellbeing, taking control of their own wellness goals by changes in nutrition, taking up exercise and reducing their stress.

I too have continued my own personal development by training with great motivational, inspirational and pioneering reflexologists:

  • Sally Kay – Reflexology Lymphatic drainage
  • Lynn Booth – Vertical Reflexology
  • Sally Erlam – Maternity reflexology
  • Harriett Combes/Barbara Scott – Repro reflexology
  • Abigail Wring – Clinical Reflexology
  • Ziggie Bergman – Facial/advanced facial reflexology and Zone Face Lift

My goal is to enhance my skillset to better meet the needs of my clients, from those suffering symptoms of Lymphoedema to those that have fertility issues or the need to de-stress.

Reflexology does not treat the symptom but treats the person, it is important to remember that the symptom itself is usually the manifestation of a wider issue, this could be stress, nutrition, or environmental factors.

Here at Body&Sole I take a full consultation which includes general state of health, previous health issues, lifestyle, homelife/work life, nutrition and exercise.

I work with my clients to improve their health and wellbeing and to ensure they are in a relaxed, calm and safe environment to enjoy their reflexology session.

After a reflexology session I recommend self-care hand techniques that the clients can do in the comfort of their own home to continue with the benefits of reflexology, the techniques are given on a handy illustrated card that the client can refer to.

Please remember reflexologists do not give medical advice and reflexology is not an alternative to current medical treatments, reflexology is a complementary therapy which works alongside current medical practice to further assist in reducing the symptoms a client may present.


So what else has changed at Body&Sole, well apart from the extra treatments that have been added to the holistic treatments on offer, we now have a fully qualified beauty therapist.

Continuing with wellbeing you can now book a variety of beauty treatments in the comfort of our treatment room, just some of the treatments on offer are:

  • Shellac Manicure/Pedicures
  • Eyebrow Shape and Tint
  • Eyelash lift and tint
  • Waxing

Please check out the full list of beauty treatments on our website.

I look forward to meeting you