Reflexology Lymph Drainage

Reflexology Lymph Drainage

Body & Sole Poole are delighted to be able to offer Reflexology Lymph Drainage which focuses on stimulating the lymphatic reflexes of the feet. This award-winning non-invasive technique was researched and developed by Sally Kay BSDc(Hons) whilst working in Cancer...
World Reflexology Week… It’s Good for the Sole!

World Reflexology Week… It’s Good for the Sole!

Here at Body & Sole Poole, Dorset we are celebrating World Reflexology week! In particular we are celebrating the health benefits of reflexology…And here’s why…   Relaxation- Reflexology is a deeply relaxing therapy.   Improve...
Healing Power of Touch

Healing Power of Touch

As a reflexologist and massage therapist here in Poole, Dorset, I am in contact with clients on a daily basis, both physically and emotionally. I witness first-hand how touch can transform a person. Some clients arrive feeling very anxious, stressed, upset,...
Poole reflexology and the benefits on sleep

Poole reflexology and the benefits on sleep

Treating a client recently in Reflexology made me think of writing this blog, like so many of us she is a busy mum of 2 and works full time in Poole in an extremely busy finance office. She juggles daily tasks of getting her children ready for school making sure...
My 100 Poole Reflexology cases

My 100 Poole Reflexology cases

When I began my journey into holistic therapies I knew I wanted to start with Reflexology. I myself have had reflexology treatments and was lucky enough to work in an environment where my company promoted health and wellbeing and as such we had a Reflexologist come...