BODY & SOLE 1 Year Anniversary
Wow, Body&Sole Poole have been in business for one year, where does the time go? I can honestly say that I have loved growing my business, meeting new clients watching my existing clients improve in health and wellbeing, taking control of their own wellness goals...
Reflexology Lymph Drainage
Body & Sole Poole are delighted to be able to offer Reflexology Lymph Drainage which focuses on stimulating the lymphatic reflexes of the feet. This award-winning non-invasive technique was researched and developed by Sally Kay BSDc(Hons) whilst...
World Reflexology Week… It’s Good for the Sole!
Here at Body & Sole Poole, Dorset we are celebrating World Reflexology week! In particular we are celebrating the health benefits of reflexology...And here's why… Relaxation- Reflexology is a deeply relaxing therapy. Improve general wellbeing -...
Healing Power of Touch
As a reflexologist and massage therapist here in Poole, Dorset, I am in contact with clients on a daily basis, both physically and emotionally. I witness first-hand how touch can transform a person. Some clients arrive feeling very anxious, stressed, upset,...
Reflexology and the benefits for runners in the Poole and Bournemouth area
Did you know that having regular reflexology treatments is the perfect complimentary therapy for runners?
Poole reflexology and the benefits on sleep
Treating a client recently in Reflexology made me think of writing this blog, like so many of us she is a busy mum of 2 and works full time in Poole in an extremely busy finance office. She juggles daily tasks of getting her children ready for school...
My 100 Poole Reflexology cases
When I began my journey into holistic therapies I knew I wanted to start with Reflexology. I myself have had reflexology treatments and was lucky enough to work in an environment where my company promoted health and wellbeing and as such we had a...
Hay fever and the benefits of Reflexology
I have treated many clients over the last few months with one common ailment ‘Hay fever’.