BODY & SOLE 1 Year Anniversary

Wow, Body&Sole Poole have been in business for one year, where does the time go? I can honestly say that I have loved growing my business, meeting new clients watching my existing clients improve in health and wellbeing, taking control of their own wellness goals...

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Reflexology Lymph Drainage

Body & Sole Poole are delighted to be able to offer Reflexology Lymph Drainage which focuses on stimulating the lymphatic reflexes of the feet. This award-winning non-invasive technique was researched and developed by Sally Kay BSDc(Hons) whilst...

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World Reflexology Week… It’s Good for the Sole!

Here at Body & Sole Poole, Dorset we are celebrating World Reflexology week! In particular we are celebrating the health benefits of reflexology...And here's why…   Relaxation- Reflexology is a deeply relaxing therapy.   Improve general wellbeing -...

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Healing Power of Touch

As a reflexologist and massage therapist here in Poole, Dorset, I am in contact with clients on a daily basis, both physically and emotionally. I witness first-hand how touch can transform a person. Some clients arrive feeling very anxious, stressed, upset,...

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Poole reflexology and the benefits on sleep

Treating a client recently in Reflexology made me think of writing this blog, like so many of us she is a busy mum of 2 and works full time in Poole in an extremely busy finance office. She juggles daily tasks of getting her children ready for school...

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My 100 Poole Reflexology cases

When I began my journey into holistic therapies I knew I wanted to start with Reflexology. I myself have had reflexology treatments and was lucky enough to work in an environment where my company promoted health and wellbeing and as such we had a...

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